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<!--Generated by Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com) on Sat, 25 May 2013 11:59:04 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>GFree TV</title><link>http://www.frugalfork.com/gfree-tv/</link><description></description><lastBuildDate>Mon, 28 Jan 2013 04:11:24 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com)</generator><item><title>Kinnikinnick Bread - Episode 193</title><category>bread</category><dc:creator>DebbieP.</dc:creator><pubDate>Mon, 28 Jan 2013 04:09:36 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2013/1/27/kinnikinnick-bread-episode-193.html</link><guid isPermaLink="false">500652:5716110:32699802</guid><description><![CDATA[<p><span>I was willing to eat some grains and try out Kinnickinnick bread. Two flavors for your consideration: plain white, and multigrain.</span></p>
<p><iframe src="http://blip.tv/play/haxEg4zpZgA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4zpZgA" style="display:none"></embed></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-32699802.xml</wfw:commentRss></item><item><title>Udi's Margherita Pizza - Episode 192</title><category>pizza</category><dc:creator>DebbieP.</dc:creator><pubDate>Fri, 28 Dec 2012 14:23:49 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/12/28/udis-margherita-pizza-episode-192.html</link><guid isPermaLink="false">500652:5716110:32280037</guid><description><![CDATA[<p><iframe src="http://blip.tv/play/haxEg4vweQA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4vweQA" style="display:none"></embed></p>
<p><span>Margarita time! No, not *that* type of margarita, you lush! We're talking about pizza. However, we are of the opinion that you might want to down a margarita or two before enjoying this one.</span></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-32280037.xml</wfw:commentRss></item><item><title>Columbus Salame Farm to Fork - Episode 191</title><category>Deli</category><dc:creator>DebbieP.</dc:creator><pubDate>Tue, 11 Dec 2012 14:13:32 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/12/11/columbus-salame-farm-to-fork-episode-191.html</link><guid isPermaLink="false">500652:5716110:31949737</guid><description><![CDATA[<p><span>From the farm to your fork (with of course a few rest stops in between to pee and fill up the gas tank!), these meats from Columbus are sure to satisfy your cravings for a tasty sandwich on your next road trip. Or are they? (Yes, they are.)</span></p>
<p><span><iframe src="http://blip.tv/play/haxEg4ruZgA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4ruZgA" style="display:none"></embed></span></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-31949737.xml</wfw:commentRss></item><item><title>Health Warrior Chia Bars - Episode 190</title><category>Breakfast</category><category>Snacks</category><category>bars</category><dc:creator>DebbieP.</dc:creator><pubDate>Thu, 29 Nov 2012 14:17:26 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/11/29/health-warrior-chia-bars-episode-190.html</link><guid isPermaLink="false">500652:5716110:31452824</guid><description><![CDATA[<p><iframe src="http://blip.tv/play/haxEg4qFfQA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4qFfQA" style="display:none"></embed></p>
<p><span>We battle it out in the court of private opinion to see what we think of the Health Warrior Chia Bar.</span></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-31452824.xml</wfw:commentRss></item><item><title>So Delicious Nog - Episode 189</title><category>Drinks</category><dc:creator>DebbieP.</dc:creator><pubDate>Fri, 16 Nov 2012 04:07:44 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/11/15/so-delicious-nog-episode-189.html</link><guid isPermaLink="false">500652:5716110:30810412</guid><description><![CDATA[<p><span>Really, you don't even need to watch this review--just save yourself the 6 minutes 58 seconds and run to the store now before they're sold out.</span></p>
<p><span><iframe src="http://blip.tv/play/haxEg4jzcgA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4jzcgA" style="display:none"></embed></span></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-30810412.xml</wfw:commentRss></item><item><title>S'Better Chicken Fingers-Episode 188</title><category>Dinner</category><category>frozen</category><dc:creator>DebbieP.</dc:creator><pubDate>Tue, 30 Oct 2012 13:14:44 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/10/30/sbetter-chicken-fingers-episode-188.html</link><guid isPermaLink="false">500652:5716110:30167725</guid><description><![CDATA[<p><span>Chicken fingers made with real chicken instead of chicken mash-up mystery mixture? Get our of here! Well, that's what S'Better Farms set out to do, and so we wanted to find out if were ... s'better... than the competition.</span><iframe src="http://blip.tv/play/haxEg4fpYQA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4fpYQA" style="display:none"></embed></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-30167725.xml</wfw:commentRss></item><item><title>Evol Bowls - Chicken and Steak Episode 187</title><category>frozen</category><dc:creator>DebbieP.</dc:creator><pubDate>Tue, 23 Oct 2012 13:25:27 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/10/23/evol-bowls-chicken-and-steak-episode-187.html</link><guid isPermaLink="false">500652:5716110:30030368</guid><description><![CDATA[<p><iframe src="http://blip.tv/play/haxEg4eaGQA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4eaGQA" style="display:none"></embed></p>
<p><span>One of these two bowls was okay, but the other was "meh" -- find out which is which, but also WHY.</span></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-30030368.xml</wfw:commentRss></item><item><title>Annie's Mac 'n Cheese - Episode 186</title><category>Desserts</category><category>pasta</category><dc:creator>DebbieP.</dc:creator><pubDate>Wed, 17 Oct 2012 13:13:19 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/10/17/annies-mac-n-cheese-episode-186.html</link><guid isPermaLink="false">500652:5716110:29897158</guid><description><![CDATA[<p><span>Annie's White Cheddar Mac 'n Cheese.... it's tasty... and there's a rap for that.</span></p>
<p><span><iframe src="http://blip.tv/play/haxEg4bbaQA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4bbaQA" style="display:none"></embed></span></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-29897158.xml</wfw:commentRss></item><item><title>Pizza Rock (Sacramento, CA) - Episode 185</title><category>Restaurants</category><category>Restaurants</category><category>Travel</category><category>pizza</category><dc:creator>DebbieP.</dc:creator><pubDate>Mon, 01 Oct 2012 03:25:39 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/9/30/pizza-rock-sacramento-ca-episode-185.html</link><guid isPermaLink="false">500652:5716110:29569715</guid><description><![CDATA[<p><span>It wasn't Dick Clark's Rockin' Eve, but that didn't stop us from rolling on over to Pizza Rock in downtown Sacramento, California for some delicious gluten-free pizza. We don't have one bad thing to say about this place, so check out all the great things we have to say, and see the inside of the restaurant while you're at it.</span></p>
<p><span><iframe src="http://blip.tv/play/haxEg4WdAAA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4WdAAA" style="display:none"></embed></span></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-29569715.xml</wfw:commentRss></item><item><title>Flackers - Episode 184</title><category>Uncategorized</category><category>crackers</category><dc:creator>DebbieP.</dc:creator><pubDate>Fri, 28 Sep 2012 13:29:11 +0000</pubDate><link>http://www.frugalfork.com/gfree-tv/2012/9/28/flackers-episode-184.html</link><guid isPermaLink="false">500652:5716110:29504800</guid><description><![CDATA[<p><span>Incredibly stiff, crunchy, and good--depending on which of these three flavors you like most. Of the 3 flavors we tried, Mike liked Savory the best, followed by Rosemary and plain. Mixed bag for Debbie.</span></p>
<p><iframe src="http://blip.tv/play/haxEg4WAIgA.x?p=1" width="480" height="388" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#haxEg4WAIgA" style="display:none"></embed></p>]]></description><wfw:commentRss>http://www.frugalfork.com/gfree-tv/rss-comments-entry-29504800.xml</wfw:commentRss></item></channel></rss>